I grew up in Colorado and have always been passionate about sports and exercise. This interest becamea lifestyle and led to earning a BS in Exercise Science from the University of Northern Colorado. After aquick stop at Webber International University for an internship, I eventually earned a position workingfor the Colorado Rockies. During my time as a MLB/MiLB Performance Coach, I worked with 100+ Professional Baseball Athletes over the span of 8 years. This experience exposed me to a wide range of knowledge and scenarios for practical application of exercise science.
My true passion is helping people meet their fitness goals and experience the mental and physical benefits of exercise. Whether you’re tired of getting out-driven by your buddy on the links, want to take your fitness to the next level, or just want to move and feel better daily – I’m here to help!